Personal Training CECs

This continuing education course is a dynamic blend of personal training and life coaching. You’ll learn sophisticated communication and facilitation skills to help your clients achieve positive behavior change and establish specific expectations for personal growth and sustained active living.

Restore function and fitness in your clients who have undergone joint replacement with the information in this continuing education course.

SrFit™ Second Edition is advanced training for experienced, certified personal trainers who wish to work successfully with the older adult, Baby Boomers and beyond (ages 45–63+).

Give your athletes the nutritional tools to enhance training and reach peak performance. Learn how many and what type of calories your athlete needs before, during and after exercise, what energy-helping nutrients and the role of fiber, phytochemicals, caffeine, sports beverages and nutritional ergogenic aids.

Learn a state-of-the-art sport strength training program by completing this home study course designed by sport conditioning veteran coach, Peter Twist. With a focus on training integrated movement, you will study from a comprehensive workbook and DVD combination to learn how to incorporate both movement and balance into your training methodology.

Study with expert sport conditioning coach, Peter Twist to learn how to design programs using this integrated approach to developing strength. The Linked Strength system for chest and back trains the body to become more skillful and develops intelligent strength to meet the demands of everyday life and sports.

Discover what every trainer working with pre- and postnatal women should know about designing safe and appropriate exercise. In this CEC course you'll learn the effect of exercise on maternal and fetal health and how to set intensity levels and modify exercise based on the most recent ACOG guidelines.

Women have special concerns and goals for their exercise programs. Learn how to support women during exercise in this CEC course.

Teach your clients the six BEST exercises to prevent osteoporosis. In this CEC course you'll learn training protocols, and programming and motivational strategies for optimal bone health.

Improve the independence and functional abilities of your senior clients with this ground-breaking course. This unique multidimensional CE course pioneers the use of training for three levels of ability in older adults, eradicating the “one-balance-training-class-for-all” approach.

Top trainers know that each client requires a customized exercise program. From the fundamentals to the specialized, in this CEC course you'll learn how to adapt your programs to make clients successful.

Help your clients go from a sedentary to an active lifestyle. Improve client motivation and participation in physical activity by understanding the key psychological principles of behavior change. This course is a must for any professional working with clients who are trying to change their health behavior.

Prepare your clients for successful marathon performances with these training strategies for the novice runner, novice marathoner, experienced runner and competitive runner.

Whether you train clients for competitive runs or for “fun runs,” the proven techniques presented in this course will propel your clients to a successful running experience. Learn how to design programs for novice, intermediate, competitive and elite runners that consistently and significantly improve performance.

This home study course delivers progressive training methodology, developed by sport conditioning expert Peter Twist, to develop optimal performance through effective movement.

This home study program provides an in-depth analysis of the technical and mechanical foundations of dynamic balance presented by globally recognized sport conditioning industry leader Peter Twist.

This home study course utilizes cutting-edge theory and practical information, developed by sport conditioning industry innovator Peter Twist, to help you understand and apply the principles of stability and rotary power to your training design.

Learn how to create a successful fall prevention workshop and earn continuing education credits at the same time. Plan a 1-hour, full-day or 5-week fall prevention workshop that includes fall risk assessments and interventions.