613 Let The Ride Move You
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Presented by: Sergio Velasco
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July 13, 2024 7:30am - 9:20am
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This session has been approved by the following agencies:
ace 0.20
acsm 2.00
action 0.20
afaa 2.00
afpa 2.00
bcrpa 2.00
chek 2.00
fai 2.00
ifpa 2.00
issa 2.00
nafc 0.20
nafta 0.60
nasm 0.20
nccpt 2.00
ncep 2.00
ncsf 1.00
nesta 0.20
neta 2.00
nfpt 0.40
niew 0.20
nspa 2.00
From beat-based rhythm riding to interval and power-focused drills, experience a smorgasbord of awesomeness in this team-taught ride. From a profile that will take you across various intensity profiles and drill ideas, to the addition of technology for added incentive and fun, experience the unique teaching style, drills, cueing and energy of our award-winning trainers for a ride that will truly move you!
Session 613
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