10 Pain Points for Fit Pros
Learn how to overcome common obstacles to fitness industry success.

Every job has its fair share of pain points, and you understand that being a fitness professional entails more than just assisting clients and participants in achieving their health goals and objectives. You must also manage your time, take care of administrative duties, sell your services, and keep abreast of the most recent developments in the industry. How do you address common pain points and stay on track? Here are the top 10 problems that personal trainers and group exercise instructors face, along with solutions.
1. Client Acquisition and Retention
Attracting and keeping clients and class members is an ongoing task, and one you must stay diligent about. Many fitness professionals don’t factor business tasks into their career plan, but showing up is just the start. To keep people coming back, you must develop ways to set yourself apart and continually deliver high-quality services. Try the following basics.
- Develop a strong online presence by setting up a website and social media accounts.
- To encourage new customers to sign up for your services, offer specials and discounts.
- To promote client loyalty and referrals, offer great customer service.
2. Time Management
Managing your time effectively is essential, particularly if you’re a group fitness instructor who works at several different gyms. You need to balance classes, schedules, client sessions, administrative tasks, marketing, and your personal life. To overcome this pain point, you can:
- Use scheduling tools to manage your appointments and automate reminders.
- Prioritize your tasks and delegate when necessary.
- Set boundaries and create a schedule that works for you.
3. Keeping Up with Industry Trends
The fitness industry is constantly evolving, and it can be challenging to stay up-to-date with the latest trends, research, and techniques. Staying current with continuing education credits can help ensure you remain up to date, and attending industry conferences is a great way to network and come up with evolving practices. To overcome this pain point, you can:
- Register for IDEA World, seminars, and workshops to learn from experts.
- Subscribe to fitness publications and newsletters to stay informed.
- Collaborate with other professionals to share knowledge and resources.
4. Client Motivation Pain Points
Motivating clients to achieve their fitness goals can be challenging, especially when they have different levels of motivation and commitment, which shifts. To overcome this pain point, you can:
- Set realistic and achievable goals with your clients.
- Provide positive feedback and encouragement.
- Use a variety of training techniques to keep clients engaged.
5. Personal Fitness and Health
Personal trainers and group fitness instructors need to maintain their own fitness and health to be effective role models for their clients. Self-care is critical. You cannot give from an empty cup, and burnout is a very real career obstacle. To overcome this pain point, you can:
- Make time for your own workouts and healthy habits.
- Prioritize rest and recovery to avoid burnout.
- Seek professional help if you need it.
6. Equipment and Facilities
Investing in equipment and facilities can be costly, especially if you’re just starting out. It’s possible to find good, used equipment and bodyweight is always an option, but “toys” are fun! To overcome this pain point, you can:
- Start small and invest in basic equipment that can be used for a variety of exercises.
- Rent facilities or partner with local businesses to use their space.
- Look for second-hand equipment to save money.
7. Marketing and Advertising
Marketing your services effectively is essential for attracting new clients and differentiating yourself from competitors. To overcome this pain point, you can:
- Develop a strong brand and messaging that resonates with your target audience.
- Use social media and email marketing to reach potential clients.
- Attend community events and networking opportunities to promote your services.
8. Dealing with Difficult Clients
Personal trainers and group fitness instructors may encounter difficult clients who challenge their patience, communication skills, and ability to manage conflict. To overcome this pain point, you can:
- Practice active listening and empathy to understand your client’s perspective.
- Set clear boundaries and expectations at the outset of your relationship.
- Seek advice and support from other professionals or mentors.
9. Administration and Paperwork
Personal trainers and group fitness instructors need to handle administrative tasks such as scheduling, billing, and record-keeping, which can be time-consuming and tedious. Make it easier on yourself and:
- Use scheduling software or apps to automate appointment booking and reminders.
- Utilize accounting software to manage billing and invoicing more efficiently.
- Hire an administrative assistant or virtual assistant to handle paperwork and other administrative tasks.
10. Continuing Education
Fit pros need to continue their education to maintain their certifications and stay informed about new developments in the industry. This can require a significant investment of time and money.
- Attend conferences and seminars to learn from experts in the industry.
- Seek out free or low-cost online courses to expand your knowledge.
- Consider partnering with other professionals or businesses to share knowledge and resources.
Joy Keller
Joy Keller is the director of marketing communications & PR at IDEA, and has also served as executive editor of IDEA Fitness Journal, IDEA Fitness Manager, IDEA Pilates Today, and IDEA Fit Business Success. She is also a certified personal trainer, indoor cycling instructor and yoga teacher (RYT 200).