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Experience the MOVEment at 2023 IDEA® World

Join the fitness and wellness celebration of the year in Los Angeles, July 12–16.

2023 IDEA World

Calling all fitness pioneers, advocates, creatives, managers, business owners, entrepreneurs, instructors, coaches, personal trainers, food specialists, barefoot movers, enthusiasts and influencers! You are invited to join thousands of your peers at 2023 IDEA World in Los Angeles, July 12–16, for an experience that will redefine your perspective of MOVEment.

Offering nearly 300 movement-based workshops, lectures and panels, up to 24 CECs, the exclusive IDEA World Fitness & Nutrition Expo, pre- and post-event intensive training, local explorations, and more, everything you need to fill your professional and personal buckets will be on tap at 2023 IDEA World.

“With IDEA being in business for so long and IDEA World being known as the premier fitness conference globally, the education offered is top notch,” says 2023 presenter Maurice D. Williams, PhD. “The best of the best present and attend this event!”

High-Level Learning for Everyone at 2023 IDEA World

Don’t miss your chance to experience top selections in education topics, carefully crafted movement presentations, critical panel discussions, business consultations and a dose of fun surprises.

The 2023 IDEA World offerings include

  • Premier Group Fitness Program Design
    You may be on the brink of designing innovative fitness programming that could change the way people experience fitness forever. Learn to curate the best of group fitness programming for positive participation outcomes.
  • Cutting-Edge Blueprints for Online Success
    Drive even more value to the online experience with a personalized approach to your online business presence.
  • Business Strategy Revamp
    Propel your existing business or brand to new heights. Discuss fitness business potential, revenue streams, marketing, advertising, e-commerce exchange, diversity and more.
  • Class Formats for Barefoot Movers
    Help clients improve mobility, stability and functionality through grounding and barefoot experiences.
  • The Latest Trends in Personal Training
    Explore the most effective and evolutionary strategies that will add value to the personal training experience.
  • Advancements in Strength Training and Program Design
    Take your training designs to new levels and offer fresh ideas and strategies that will help your clients reach unimaginable goals.
  • Deep Insights on Target Demographics
    Become more competent and confident in understanding the changing needs of your target niche. Learn ways to implement sustainable changes that amplify inclusive, accessible and equitable fitness for all. 
  • Deep Dives on Core Anatomy
    Talk abs, glutes and back—and let’s play a little, too. Refresh what you know and experience new program formats and exercise accessories that target the hot topics: butts, bellies, and core functionality and strength.
  • Current Considerations in Corrective Exercise 
    Gain a better understanding of what’s affecting your clients’ movement patterns, and help them move smarter and more functionally through life’s changes.

See also: 2023 IDEA World Sessions

The Epitome of Fitness Excellence

Education evolves and is a continuum. IDEA World is where the highest level of education, leadership, innovation and creativity collide. Plan for riveting sessions led by some of the most thought-provoking industry leaders.

Great Workouts From Around the World

Join Len Kravitz, PhD, program coordinator of exercise science and a researcher at the University of New Mexico in Albuquerque, as he takes you on a global fitness adventure where you’ll discover new exciting and research-based training programs. 

“Your take-home includes several ‘exercise snacks’ to combat sedentary behavior, three unique HIIT workouts that improve cardiovascular health, and two new approaches to periodization programs for improved strength and hypertrophy,” says Kravitz.

Build-a-Class: The Kinetic Chain and Group Fitness

Take the guesswork out of creating standout, kinetic chain–based group fitness classes with this hybrid movement-and-lecture workshop led by fitness coach Elle Young.

Young says, “Whether you’re new to teaching or a seasoned instructor, you will walk away with more ways to keep your classes fresh, challenging and, most of all, fun and safe for all!”

Are You Sure You’re Speaking Their Language?

Clear communication between the fit pro and the client is essential. It’s a science that comes with experience. However, inadequate communication can lead to a variety of pitfalls. In this session, Maurice Williams will discuss the proper forms of communication like verbal cuing, augmented feedback and auditory learning to avoid disconnects.

“You will leave this session with practical examples of communication that prevent confusion and frustration within the relationship,” he says.

Intelligent Yoga Sequencing from a Biomechanical Lens

Upgrade your ability to build intelligent sequences for yoga and sculpt-focused classes that work with the body, not against it.

Zac Armstrong, San Diego–based master trainer for YogaSix,  says that in his session, “you’ll learn to create safe and seamless flows that build from simple to complex.”

He adds that you’ll also learn how to mimic shapes in different orientations and intensities, create freedom in sequence development, and introduce load to elicit different physiological responses in each student.

Faster Instagram Success in 2023 and Beyond

Social media changes fast, and Instagram is an important platform to help you spread your message and connect with your audience. If you want to understand current and future trends and how to stay relevant, Sadie Nardini, founder of the Fit & Fierce Club, will show you the way.

“I will share 10 faster Instagram success tips, so you can quickly become more seen and effective at finding, reaching—and selling—to your core audience,” she explains.

Become the MOVEment at 2023 IDEA World

2023 IDEA World is designed to help you hone specific skill sets, boost critical thinking and decision-making abilities, enhance creativity, and contribute to the forward movement and standard-setting to elevate the respect and quality of the industry. Discover education that enhances career confidence, qualifications, reputation, growth and security—and enables the ability to responsibly give back to society. Are you ready to join the movement?

For more information and to register, visit ideafit.com/world.

Elevate Your Experience: Events Within the Event

2023 IDEA® World brings an all-new appeal with a perfect combination of education, celebration and entertainment. “I’ve always felt that learning should be fun—for myself and for any fitness and wellness pro,” says Sadie Nardini, IDEA World presenter and founder of the Fit & Fierce Club. “And after the past few years of mostly online continuing education, we all deserve to gather, be social, be nourished, [be] ignited by the in-person energy—and have a good time while we level up!”

The IDEA World Fitness & Nutrition Expo

Stop by the IDEA World Fitness & Nutrition Expo where you’ll find hundreds of world-class exhibitors offering the latest in equipment, apparel, nutrition, technology, education and more.

Opening Ceremonies

Packed with inspiration, the Opening Ceremonies is where the historic Jack LaLanne Award, Fitness Inspiration Award, Fitness Instructor of the Year, Personal Trainer of the Year, Fitness Leader of the Year and Emerging Trailblazer of the Year award recipients are recognized and celebrated.

The IDEA World Showcase Arena

Carve out time for exciting Showcase Arena workouts led by standouts like Tae Bo® creator Billy Blanks, professional choreographer and dancer Shane Bruce, and 2022 IDEA Emerging Trailblazer of the Year Lacee Green. Plus, the arena is home to the famous Mega Circuit, where you’ll have the chance to try out some of the latest innovations in equipment and programming, all in a power-packed circuit-style workout.

Tailor-Made Tracks for Guided Learning

With so much education to choose from, it can be tough to dial in on the topics that matter to you the most. Take the guesswork out of planning your itinerary with these specialized tracks:

  • The IDEA World Club & Studio Summit Industry experts provide the tools and systems they have implemented to increase profits, improve operations, attract more members, build passionate teams and create boutique-style training experiences.
  • The IDEA World Nutrition & Behavior Change Summit More than ever, consumers are looking for strategies to improve wellness and quality of life. This specialty track features top-tier presenters who will share everything they know about sustainable behavior change, nutrition, health coaching and more.
  • The IDEA Online Success Academy Digital fitness is here to stay. Learn what the most innovative online entrepreneurs have done to create profitable programs, membership streams, classes and other digital products.

Kia Williams, MS

Kia Williams, MS, 200hr RYT is a global presenter, host of Fit and Fierce on the Mic podcast and freelance Group Fitness Content Creator. She currently serves as the Wellness Chair for the NAACP Tarrant County Branch and Executive Board Member of Jeremiah 33:6, a not-for-profit holistic health education and preventative medicine corporation. Kia is a master educator for Barre above®, Balletone™, and Fluid Strength™, and has managed several fitness and wellness programs and facilities.

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