December, 2007
Fitness JournalIDEA Fitness Journal - December, 2007Going From Foodie to RD
How to beef up your fitness resum├® with a formal nutrition education and a professional license.Would you ever turn down a new client for training?
Q & A section with experts discussing common challenges trainers face.The Scoop on Running Injuries
Help runners to avoid common injures—and to cope with them when they do occur.Postpartum Exercise
A targeted exercise program and proper body mechanics can help new moms deal with the physical challenges of motherhood.“Mean Irene” and Her Talented Trainees
Peace officers, youth athletes and “high-risk” college students make up a well-rounded spectrum of clients for Irene Lewis-McCormick.
Body Circuit
You don't need equipment to teach intense intervals.Yoga Boom!
Teach yoga to the Boomer masses one by one—and multiply your profits.
Building the Bridge: A Career in Medical Fitness
Discover how you can become part of an exciting movement in the industry.
Screening With Meaning
Put all prospective instructors through a detailed hiring and auditioning process before offering them a job.