July, 2013
IDEA Fitness Journal - July, 2013IDEA Home Study
Continuing education quizzes: Get up to 4 CECs quickly with quizzes from this issue.
A Life With Meaning
Learn how a simple daily breathing practice can help you—and your clients—live a more authentic life.
The Art and Science of Manifesting
Do you have what it takes to turn intentions into reality?
Escape the Time-For-Money Trap With Online Products
Building an online business can improve your bottom line.
Do Fitness Pros Understand Clients With Obesity?
Clients say no, “fitness pros don't have a clue,” and tell the fitness industry what isn't working. Personal trainers who “get it” share solutions that work.
What’s Ahead for Personal Training?
Top trainers discuss the future of the fitness industry—and its role in confronting America's toughest healthcare challenges.2013 IDEA Award Recipients
Celebrating the stories and savviness of these fitness industry role models.
Obesity Starts in the Brain
Thinking healthy leads to being healthy, says behavioral psychologist Michael R. Mantell.Nancy Korf
Member Since 2008 | Portland, OregonGeneviève Nedder
Member Since 1998 | Tucson, ArizonaRobert LoFaso
Member Since 2003 | Suffern, New YorkJanis McDonald
Member Since 1983 | San Miguel de Allende, Mexico
Recipe for Health: 
Shrimp Tabbouleh 
Ask the RD
Question: I recently purchased a bag of energy chews that claimed to promote healthy metabolism, control my appetite and support my immune system. As I read the package information, I found a disclaimer that said, “These statements have not been evaluated by the Food and Drug Administration.” Is this a case of false advertising? 
Women, Hormones, Metabolism & Energy Expenditure
What trainers need to know about subtle differences in female physiology. 
Undoing Childhood Obesity
Fitness pros can take a leading role in helping U.S. children become healthier. 