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IDEA® World Preview: What’s New in 2024?
2024 IDEA® World is right around the corner, and with so many new and exciting partnerships and programs this year, we can hardly wait for July 10-14! Our IDEA team has been working tirelessly to make this year’s event a success. As excitement builds among presenters and attendees, there’s still much to do to make…
Eating ultra-processed foods is tied to over three dozen health problems
Wondering if that junk food is REALLY having an effect? Find out why ultra-processed foods are so bad for you.
Exercise won’t silence the health problems of sugary drinks
Sugary drinks may taste great but the long term health affects aren’t. Can exercise cancel out the negative aspects of sugary drinks?
Secrets of Super Agers
What’s their secret? Why do Super Agers, people who live past 90, have such long lives? What can you do to live a longer, healthier life?
Headlines
We’ve curated all the fitness headlines just for you! Want the latest news? Check out Headlines for the newest info.
Understanding Obesity Medications and the Role of Exercise
Obesity medications are a hot topic. But how does exercise play into their use and their effectiveness? Read on to find out!